Causes and Potential Benefits of Major Depressive Disorde

Morgandy Haggard

Abstract


Major Depressive Disorder (MDD) is a life altering illness that stems from neurological issues such as neuroinflammation, cerebral volume alterations, and functional changes within the brain and body. These issues are not only shown to lead to MDD but have also in some cases caused cognitive dysfunction. Many people who are diagnosed with these neurological disorder automatically assume that the only treatment is medication or therapy. However recent studies have shown otherwise. New studies have explained how something as simple as exercise can be used as a treatment for a neurological disorder that is so life altering for people affected. Not only is exercise a form of treatment for various disorders and will provide the same treatment as therapy and medication, but it is also positively impacting a person’s overall health in the process. Although neurological disorders have such a negative effect on a person’s life, the fact that exercise may be able to help improve their mental health while also improving their overall physical health is exciting and can be more beneficial than medication or therapy.


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